Hello, my name is Omar Mendez. I am 28 years old. I am born and raised here in the Valley. I have been playing soccer my whole life so fitness has always been important. I am now a certified Personal Trainer, Nutritionist, and Health Coach but am still studying a few other areas to expand my knowledge.I have always felt satisfaction when helping others, whether that be as a coach in soccer for the youth or as a personal trainer helping other achieve their goal’s. I will continue to strive and help anyone in any area I can for as long as I can!
