Combines targeted body-sculpting exercises and high-energy cardio work with Zumba moves to create a calorie-burning and strength-training. We use Zumba toning sticks or light weight dumbbells and work every muscle group while you groove. Event Timeslots (1) Tuesday 4:30 pm – 5:30 pm Anita
![Village Fitness logo](https://www.villagefitnessmedford.com/wp-content/themes/Village-Fitness-Custom-Theme-2019-v2/images/Village_Fitness_Horz_Logo.png)